Welcome to Hello Coach JB! I'm Janos Biro, I'm passionate about helping individuals achieve their fitness goals through personalized strength training and comprehensive support.
My Background
With a strong background in competitive powerlifting and taekwondo, I've spent the past 10 years honing my skills and understanding the intricacies of strength training and athletic performance. My journey in fitness began over a decade ago, and since then, I've dedicated myself to learning and growing in this field to provide the best possible guidance to my clients.
My Approach
At Hello Coach JB, my approach is unique because I focus on simplifying complex concepts. I believe that understanding the 'how' and 'why' behind training is crucial for making meaningful progress. By breaking down intricate details into easy-to-grasp ideas, I help you focus on the
bigger picture and achieve your goals efficiently.
Services I Offer
-
Strength Training: Whether you're a beginner or an advanced lifter, I design tailored programs to help you reach new personal bests in your lifts.
-
Body Composition: I create personalized training and nutrition plans that promote muscle growth and fat loss, ensuring sustainable, long-term success.
-
Sports Performance: Leveraging my competitive experience, I offer specialized coaching to enhance your athletic performance across various sports.
-
Hybrid Coaching Model: My hybrid coaching model blends in-person sessions with remote support, featuring weekly check-ins, video analysis, and 24-hour response via WhatsApp. This ensures continuous progress and personalized attention, no matter where you are.
My Philosophy
Education and safety are at the core of my coaching philosophy. I prioritize teaching you how to overcome fears and challenges, providing the best advice for safe and effective training. My goal is to empower you with the knowledge and confidence to take control of your fitness journey.
Get in Touch
Ready to take the first step towards achieving your fitness goals? Contact me today to learn more about how we can work together. Follow me on social media to stay updated on tips, training insights, and client success stories.
Contact: